Tag / Lentil

Dinner

A Thanksgiving Offering – A Rice and Lentil Dish – Adas Polo

He bursts through the front door – unwittingly inviting in the crisp November breeze.  Out of breath and on a mission, he spreads out a world map on the kitchen table.  An explorer out at sea – years in search of a long-lost exotic land.  And now so close to setting his eyes upon it.  Almost within reach. Running his aged fingers along the map and smoothing out its creases, he turns and focuses his periscope on me – the unknowing representative of said exotic land.

Now show me – where have you lived – exactly where are you from?

Uncle Ned.  Drew’s great-uncle.  Sweet, sweet Uncle Ned.

We were spending Thanksgiving with Drew’s grandparents and extended family in Battle Creek, Michigan. Over the years my travels had taken me throughout the United States –  the Pacific Northwest, West Coast, East Coast, the South. But somehow I had always simply flown over the middle of the country – with maybe a brief (or at times not so brief) layover at Chicago’s O’Hare.  This was officially my first visit to The Midwest.  In the heart of the country to celebrate a mighty American tradition: Thanksgiving.

I didn’t grow up celebrating Thanksgiving.  Whole turkeys are kind of hard to come by in Rome or Tehran.  But having attended American schools, I was fully versed in the tradition and folklore of this holiday.  Later when we moved to Canada, the Thanksgiving celebration shifted to early in October.  My understanding of the difference of dates between the two countries is simple geography. Thanksgiving is essentially a celebration of the end of the harvest, and it is believed that since Canada is farther north, the end of the harvest and the onset of winter comes earlier. Another notable difference is the fervor and intensity with which this holiday is celebrated in America, versus the slightly more subdued approach Canadians take in all things (the current Toronto mayor buffoonery not-withstanding). Regardless – even tough this holiday is not cemented in my past – it is a gathering I can fully appreciate.  An event centered around family, food, warmth, togetherness, love, and the mandatory familial tensions and misunderstandings.  Yes – a gathering I can fully understand and embrace.

Adas polo literally means lentils and rice.  It is a very common, everyday dish typically served with a fried, or hard-boiled egg.  I think a poached egg would also be great.  Ultimate comfort food.  It has also taken on the role of the side dish to serve for Thanksgiving in many Persian homes.  The addition of the dates, raisins, cranberries and a hint of cinnamon sprinkled in the rice give it a beautiful festive autumnal appeal and add just the right amount of sweetness and texture.  It is also a great vegetarian alternative.  Typically,  adas polo is prepared with tahdig in mind.  Which means you would go through the two step method of preparing the rice.  First parboiling the rice and also cooking your lentils separately until they’re  al-dente.  Then steaming the two together until everything is cooked through and you have crunchy golden tahdig.  You also have the option of adding the dried fruits mixture to the steaming process or simply scattering them on top of your rice when serving – as I have done here. But if you don’t want to make tahdig you can prepare your basmati rice (white or brown) as you like, cook your lentils completely through separately, prepare the dried fruits mixture and mix them all together at the very end when serving.  But you know I’m going to urge you all to try and make tahdig.  And actually, steaming the rice and lentils together wonderfully melds all the flavors.

I was seven years old the last time my entire extended family had the opportunity to gather in one place.  This was before many of them scattered to various corners of the world, while some stayed – living through a revolution, a war and other struggles brought on by these events.  We might have been celebrating a birthday, it might have been Persian New Year, it might have simply been a dinner – a get-together.  As hard as I try, I can’t remember the exact occasion.  And at the time I’m sure no one had an inkling that this particular get-together would be the last time we would all be laughing, eating, and bickering together.  That those casual good nights and kisses at the door would be our very last.

As foreign as Battle Creek, Michigan might have seemed to me – as foreign and exotic as I might have seemed to Battle Creek – spending that Thanksgiving at Drew’s grandparents house was as familiar and loving as any family get-together from my childhood.  The linoleum-floored cozy kitchen, the shaggy rug, playing Canasata with Grandma and great-aunt Lolie, Grandpa’s morning coffee and doughnut ritual, Grandma’s Steinway piano and German antiques, the cuckoo clock, Grandpa enchanting me with his tales of serving in the Coast Guard in Alaska during World War 2, bringing down boxes full of black and white photographs capturing those moments (some of which now adorn our walls), Lolie and Ned sharing their love story and how they loved to go out dancing.  And of course the day long madness of preparing the great meal.  Tip-toeing around individual desires and needs of what and how a dish should be prepared.  (I’ve come to understand that it really takes some diplomatic, ambassadorial savvy to successfully get everything on the table to everyone’s liking).  And finally opening up the card tables, attaching them to the antique dining table, spreading out the table cloth and gathering around the table.  No matter what is served, or how it is served – it’s that moment of togetherness that is forever going to be etched in our memories.

All the elders of the family are now gone.  Grandma, Grandpa, Lolie & Ned.  As are my own grandparents and great uncles and aunts. All of them hearts and souls of the family.  We are told Thanksgiving is a day to give thanks and be thankful. And so I give thanks for that Thanksgiving in Michigan.  For the warm embrace of all those sweet people.  And with that same sentiment I offer you a lentil and rice dish.  It might not be familiar, it might not be traditional, but it is delicious and made with love.  And I hope at some point it can find its way to your table.

When the explorer sets foot on the foreign land gifts are exchanged, customs and languages described.  And when he leaves to make his long journey back home he returns with new stories, new discoveries and hopefully a box full of new recipes.

Happy Thanksgiving.

* For a more detailed guide to cooking Persian rice please see this post.
* If you don’t want to make tahdig (but you really should!) you can prepare white or brown basmati rice, prepare the lentils as described below, just make sure to add a little more water so they cook through, prepare the dried fruits mixture as described below and mix everything together when serving.


LENTILS AND RICE DISH WITH TAHDIG AND DRIED FRUITS – ADAS POLO

Ingredients:

Serves 4-6 as a main dish or 8-10 as a side dish

3 cups white basmati rice, washed and soaked in 2 cups cold water with 3 tablespoons kosher salt for 30 mins or up to 1 hour
water
salt
1 cup lentils, picked over and rinsed
2 1/2 tablespoons butter or ghee for rice, plus more for dotting, plus 2 tablespoons for dried fruits mixture
cinnamon, for sprinkling
1/2 teaspoon ground saffron, steeped in 2 tablespoons hot water, plus a small pich for tahdig
1/2 medium onion, chopped
8 large dates, quartered
1/2 cup dried cranberries, roughly chopped if they are large
1/3 cup raisins

1- While the rice soaks place the lentils in a medium sized pot and cover with 1 and 1/4 cups water and 1/4 teaspoon salt. Gently stir and cover with the lid slightly ajar  and bring to a boil over medium-high heat.  Once at a boil turn down the heat to medium-low and cook until all the water has evaporated and the lentils are cooked al-dente.  About 20 minutes.  Set aside.

2- In a large  non-stick pot or heavy bottomed pot (not stainless steel) bring 12 cups water and 4 tablespoons salt to a boil.  Once at a boil drain the rice and add the rice to the pot (do not stir!).  Return to a boil and keep a close eye on it.  Skim off any foam.   Test your rice after 6-8 minutes until the rice is al-dente.  Once al-dente drain the rice and give a quick gentle rinse under cold water.  Allow the rice to drain completely.

3- Give your pot a quick rinse.  Have the rice and lentils close by.  Melt 2 and 1/2 tablespoons butter or ghee over low heat.  Make sure the melted butter covers the entire surface of your pot and along the sides.  If not add more butter accordingly.  Add a pinch of saffron to the oil and swirl around.  With a spatula add enough rice to fully cover the bottom of the pot. Using the back of the spatula or the back of a wooden spoon pack down the rice firmly. Sprinkle with a little bit of cinnamon.  Add a layer of lentils.  Add a layer of rice sprinkle top of rice with cinnamon.  Repeat, alternating rice, cinnamon, lentil layer in the shape of a pyramid.  Your top layer should be a rice layer.  Using the handle of a wooden spoon poke a couple of holes in the rice to allow the steam to escape.  Dot with a little butter or drizzle with a little olive oil.  Cover and turn up heat to medium-high.  Cook for 10 minutes.  (Don’t go anywhere!  The tahdig can burn very quickly)

4-  Turn down the heat to medium.  Lift the lid and cover with a clean kitchen towel or a couple of layers of paper towel.  Place the lid firmly back on the pot and cook for 10 minutes.

5- Turn the heat down to low.  Place a heat diffuser under the pot and cook for 40 minutes.  In the meantime prepare the dried fruits mixture.

6- In a medium sauté pan melt 2 tablespoons butter (you can use coconut oil or olive oil instead as well) over medium-high heat.  Add onion and a pinch of salt.  Stir constantly for 5-8 minutes.  Turn down heat to medium-low and cook for another 10 minutes, until the onion has softened and turned golden.  Turn heat up to medium and add all dried fruits.  Give a quick stir and add half of the saffron water.  Stir and allow dried fruits to soften.  About 10 minutes.  Take off heat and set aside.

7- When the rice is done remove lid and with a spatula gently scatter the rice and lentils mixture on a serving platter.  Drizzle the top with the remaining saffron water and scatter the dried fruit mixture on top.  Gently remove the tahdig and serve on the side.

Will keep in the fridge for up to 3 days and in the freezer for up to 3 months.

Soup

The Best Soup in the Whole Wild World – Lentil and Barley Soup

Mama, this is the best soup in the whole wild world.

Soleil is right, Mama.  Make this soup every day and every night and every afternoon.

Can we have this for lunch tomorrow, Mama?!

Allow me to explain.

Although I’d like to take full credit for all the glowing adulation of my-soup making abilities, I  also need to extend a big thank you to my not so silent cohort – sugar.  The white, refined, not-so-natural variety.  Oh what the heck – let’s give credit where credit is due.  Thank you:  corn syrup, red dye #40, blue #1, yellow# 5…

Allow me to explain further.

The girls had had a busy, fun-filled day at a kid function, and had – as expected –  indulged in kid function goodies.  Candy, baked goods, non-food food and more candy.  By the time they were back home the clock edged closer to the precarious 5:30ish hour.

The sun begins to set, their voices reach a feverish sugar-induced shrill; suddenly all goes silent – cue Ennio Morricone.

What was once an inviting family living room is now a barren desert.  The tumbleweeds roll by in the form of half-clothed barbie dolls.  Once sisters, once compadres, forever tied in blood and love – now square off on either side of the rug.  Hands on hips, fire and determination in their eyes, ready to pounce at any moment, at any slight misspoken or misunderstood word by the other.  We have entered no man’s land, no man’s time…We need to reset.  We need something to make us feel whole again.

This is our go-to meal any night of the week.  Although quite hearty, we enjoy it all year round.  Barley and lentils are the stars of this soup, followed by a supporting cast of nutrient rich vegetables. Both barley and lentils boast numerous health benefits.  They are both high fiber foods which help in stabilizeing blood sugar levels.  Might explain why this soup was so needed and appreciated after a sugar filled afternoon.

Whenever possible I try and use hulled (or hulless) barley.  This means that the barley is in its whole grain form, and unlike pearled barley hasn’t been stripped of its nutrients.  If you can’t find hulless barley the next best options would be pot/scotch barley or semi-pearled barley.  Hulless barley is much chewier and heartier than pearled barley so I recommend that you soak the hulless barley overnight to cut down on the cooking time. Soaking the grain also helps in better digestion and absorption of the nutrients.  I also soak the lentils for the very same reasons but not as essential as soaking the barley.

Onion, garlic, celery and carrots are the main vegetables I use.  From there I add any other vegetables I have roaming around in the fridge or available in our farm box. The particular addition of  turnips, spinach, cilantro and parsley seem to work quite well with a certain six and three year old in from the cold of the wild west.  I like to add my herbs and greens right at the very end to maintain their color and fragrance.  But if you’re using a heartier green like kale, I suggest you cook it a bit longer.  We like to finish off the soup with a number of different toppings.  Usually it’s a drizzle of olive oil and some crunchy salt.  It is also delicious with a sprinkling of parmesan, a dollop of yogurt, or a squeeze of a lemon.

When we start to fall apart, this soup puts us back together again.  It’s what grounds us when the whole world seems to have gone WILD.


Lentil and Barley Soup

Ingredients:

Serves 8

8 cups vegetable stock or chicken stock*
2 cups water
3/4 cup hulless barley, soaked overnight
1 teaspoon salt plus 1/2 teaspoon salt, divided
1/4 teaspoon ground back pepper
1 medium onion, chopped
4 cloves garlic, chopped
3 fresh bay leaf or 2 dried bay leaf
3 celery stalk, chopped
3 medium carrots, chopped
1/2 cup green lentils, preferably soaked for 4 hours or overnight
4 small turnips, chopped
1/2 bunch spinach, chopped
1 handful parsley, chopped
1 handful cilantro, chopped

* I make my own stock which contains much less salt than store bought stocks.  If using store bought stock, keep this in mind when adding additional salt.  Taste first and add salt as needed.

  1. Drain and rinse barley and lentil.  Put lentil aside.
  2. Put stock, water and barley in a large soup pot.  Cover the pot with the lid slightly ajar.  Bring to boil.
  3. Add bay leaf, salt and pepper.  Turn heat down to medium.  Put lid back on slightly ajar.  Let simmer for 30 minutes, the barley should get softer and chewy.  (In the meantime chop all vegetables and herbs.)
  4. Add onion, garlic, celery and carrot.  Bring everything back up to a quick boil.
  5. Turn heat back down to medium and simmer with lid ajar for 20 minutes.
  6. Add lentils and turnips. Simmer for 10 minutes.  Or until lentil is cooked through. (If you did not soak the lentil, you will need the lentil to cook a little bit longer.)
  7.  Add greens and herbs.  Simmer for 2-5 minutes.
  8. Adjust seasoning to taste.  Serve with favorite topping.

Will keep in fridge for up to 3 days and in the freezer for up to 3 months.